Fitness International Yoga Day 2026: Yoga expert reveals 5 poses they would never skip after turning 40Jennifer MosciskiJune 21, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘Yoga changed the way I listen to my body’: What experts say about Suniel Shetty’s claimJennifer MosciskiJune 20, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Bipasha Basu shares a glimpse of ‘rebuilding 💪’ with latest fitness routineJennifer MosciskiJune 20, 2026 by Jennifer Mosciski Post Content... Read more
Fitness For every pound gained, here’s how much extra pressure the knees endureJennifer MosciskiJune 19, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Nikita Dutta shares fitness ‘hacks’, reveals how she hits ’10k steps daily’Jennifer MosciskiJune 19, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Alaya F unlocks the hollowback headstand on ‘Day 68 of 97 Hard’; expert urges cautionJennifer MosciskiJune 18, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘I’m 73 and walk 3–4 miles every day. Am I wearing out my knees and hips?’Jennifer MosciskiJune 17, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Trisha Krishnan shares glimpse of core workout on Pilates reformer: ‘I am happy but…’Jennifer MosciskiJune 16, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘I made Kareena do this as well’: Yoga trainer on practising 30-60-90-108 Surya NamaskarsJennifer MosciskiJune 15, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Decoding core benefits of PV Sindhu’s weighted sit-ups: ‘You think a bad day…’Jennifer MosciskiJune 14, 2026 by Jennifer Mosciski Post Content... Read more
