Fitness Vidyut Jammwal’s fitness mantra for 9-to-6 workers: ‘If you can do that, you will never be unfit’Jennifer MosciskiMarch 18, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Cardiothoracic surgeon Dr Shriram Nene sets fitness goals, shares picture of himself ‘just pedalling my way to a happier heart’Jennifer MosciskiMarch 17, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Suniel Shetty recalls following Sir Vivian Richards fitness advice since he was 14: ‘I got stronger legs’Jennifer MosciskiMarch 16, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Leg day inspiration: Try Malaika Arora’s advanced core and balance workoutJennifer MosciskiMarch 15, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Kriti Sanon’s ‘strength mobility stability’ workout focuses on glutes, abs, and coreJennifer MosciskiMarch 14, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Namita Thapar, 48, reveals her six-month struggle with a frozen shoulder and menopause: ‘But baby, I’m back!Jennifer MosciskiMarch 13, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Ankur Warikoo describes what helped him achieve 13% body fat at 45: ‘No steroids, no shortcuts, not AI’Jennifer MosciskiMarch 12, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Lataa Saberwal’s fitness secrets: Why she started at 23 and the routine that keeps her confident at 50Jennifer MosciskiMarch 12, 2026 by Jennifer Mosciski Post Content... Read more
Fitness A step-by-step guide to deadlifting safely and effectivelyJennifer MosciskiMarch 11, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Stubborn lower belly pooch that won’t go away may be due to posture, not fat: ‘When our hip flexors get tight from sitting too much…’Jennifer MosciskiMarch 11, 2026 by Jennifer Mosciski Post Content... Read more
