Fitness Mandira Bedi shares fitness mantra at 53, says is ‘lifting heavier’ than in her 30s: ‘I would take off my jacket and show you my muscles’Jennifer MosciskiFebruary 23, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Fitness trainer tested out Kenyan running advice: ‘If you can hear your feet, you’re going too hard’Jennifer MosciskiFebruary 22, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘Strength without control is incomplete’: Shilpa Shetty throws a contralateral stability drill challenge for stability, inner thigh engagementJennifer MosciskiFebruary 22, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Sara Ali Khan’s ‘mid-week motivation’: Learn the secret to her taut and toned physiqueJennifer MosciskiFebruary 21, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘Waking up the muscles’: How Soha Ali Khan reboots her fitness and sweats out the jet lag after a holiday; ways women in their 40s can find balanceJennifer MosciskiFebruary 20, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Tamil actor Trisha Krishnan shares gym workout, admits she once thought ‘walking was enough’Jennifer MosciskiFebruary 19, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Moong vs Arhar: One of these common dals could be the secret to faster weight lossJennifer MosciskiFebruary 18, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Rajkummar Rao shuts down health speculation amid weight transformation, says ‘was eating 2 pizzas, lot of sweets and my fav aloo parathas, biryani’Jennifer MosciskiFebruary 17, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘My body loves it’: Helen opens up about fitness, focus, and walking tall at 87Jennifer MosciskiFebruary 16, 2026 by Jennifer Mosciski Post Content... Read more
Fitness The ‘Bebo’ way to fitness: Mastering the deep hip opener with Kareena Kapoor KhanJennifer MosciskiFebruary 15, 2026 by Jennifer Mosciski Post Content... Read more
