Fitness ‘Is walking 5 km as beneficial as running the same distance?’Jennifer MosciskiApril 2, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Shoaib Ibrahim returns to the treadmill, talks about getting a blood test before restarting gym routine: ‘Main line par aa gaya hun waapis’Jennifer MosciskiApril 2, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Neena Gupta, 66, shares a glimpse of her morning routine; expert says how this practise can ‘calm and positive energy in the body’Jennifer MosciskiApril 1, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Why Twinkle Khanna’s waiting-on-set habits are the ultimate brain reset you need to adopt as well: ‘Use my hairdryer to remove…’Jennifer MosciskiMarch 31, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Fitness coach shares a 16-point cheat sheet to help you lose 30 pounds in 90 days: ‘Get serious about tracking’Jennifer MosciskiMarch 31, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Kareena Kapoor’s fitness trainer praises actor’s efforts, says ‘that jawline isn’t gifted’Jennifer MosciskiMarch 30, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Saina Nehwal opens up about her journey, recovery, and diet: ‘I used to have desi khaana with ghee, milk…’Jennifer MosciskiMarch 30, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Gastroenterologist says if you start walking for 30 minutes at 35, you may have better blood sugar, gut and stamina by 40: diabetologist verifiesJennifer MosciskiMarch 30, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘It’s a bird! It’s a plane! It’s just me being silly again’: Alaya F defies gravity with aerial yoga to kickstart her weekJennifer MosciskiMarch 29, 2026 by Jennifer Mosciski Post Content... Read more
Fitness The 6-month slump: Why David Beckham says stopping exercise was the ‘worst thing I could have done’Jennifer MosciskiMarch 28, 2026 by Jennifer Mosciski Post Content... Read more
