Fitness Saina Nehwal impresses social media with a rock-solid plank in the gym; expert explains the need for core strength: ‘Super fitness’Jennifer MosciskiJanuary 20, 2026 by Jennifer Mosciski Post Content... Read more
Fitness John Abraham can’t have ‘baingan, bhindi sabzi’; celebrity trainer says, ‘uska pet kharaab hojayega’Jennifer MosciskiJanuary 20, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Fitness trainer claims 20 kg weight loss in three months is possible: ‘Isn’t about luck’; expert on what you should keep in mindJennifer MosciskiJanuary 19, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Squats in Spain: Inside Tamannaah Bhatia’s high-intensity lower body workoutJennifer MosciskiJanuary 19, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘The first thing you need to do is…’: Virat Kolhi’s nutritionist Ryan Fernando recommends starting your weight loss journey with this stepJennifer MosciskiJanuary 18, 2026 by Jennifer Mosciski Post Content... Read more
Fitness The Princess’s secret to stamina: Inside Diya Kumari’s Pilates and yoga routineJennifer MosciskiJanuary 18, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Bhagyashree masters kettlebell swings: Why this ‘hip-thrust’ move is a game changer for cardio and strength trainingJennifer MosciskiJanuary 17, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘I was burning up to 1300-1400 calories in a session’: Bhumi Pednekar admits she worked out for ‘validation’, and why she stopped tracking caloriesJennifer MosciskiJanuary 16, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Parineeti Chopra recalls eating ‘healthy’ during pregnancy: ‘Bahut log surprised the, tumne junk food nahi khaaya?’Jennifer MosciskiJanuary 14, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Malaika Arora shares 5 of her go-to breathing practices: ‘Pranayama your body has been asking for’Jennifer MosciskiJanuary 14, 2026 by Jennifer Mosciski Post Content... Read more
